Nights Are Hard

Sometimes I can have perfectly fine days, days that I would classify as "good", and then all of a sudden night happens. Something about evenings, I don't know what it is, has a way of making my depression, sadness, loneliness, or whatever else I may be experiencing worse. Today was... adequate I guess. The highlight … Continue reading Nights Are Hard

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My Paperback Poetry Book

So, my poetry book is now available as a paperback! I'm so excited because I finally have my poems in one place and it gives me such a sense of pride of open my proof copy and see them there. Soon I will get the final version for myself. If you like some of the … Continue reading My Paperback Poetry Book

My Poems are on Kindle!

So, as some of you may know, I've been working on a poetry manuscript that I've been wanting to self-publish through CreateSpace. I really just want to have that physical book in my hands! Well, that's still in the process, but through that I've also been able to put my poems on Kindle using Amazon … Continue reading My Poems are on Kindle!

The Spoon Theory… and Other Things

I was visiting my twin, Becky, last week, staying at her apartment with her. A few days in, I started feeling a bit depressed. I was sad, lonely, anxious, and had so little energy that I really just wanted to isolate and sleep. At one point, we were talking about doing things and she mentioned … Continue reading The Spoon Theory… and Other Things

Taking Care of Myself When Vacation Ends

Vacation was great. Really and truly great. But what happens when it's over? When you drive for three days to get back home, you finally get there, and your mood drops incredibly fast? I haven't really come up with an answer yet. I'm exhausted and hot and my room is filled with boxes from my … Continue reading Taking Care of Myself When Vacation Ends

A Bad Day on Vacation is Still a Good Day

So my last post was about how vacation can be rough sometimes, especially while travelling. But weirdly enough, even my "bad" or "rough" days on vacation were still pretty good days, which I could see looking back at my mood graph that I keep. Looking at my graph, all of my days on vacation (starting … Continue reading A Bad Day on Vacation is Still a Good Day

Update

My schedule plan was hard to follow through on. I did pretty well for about a week and then my period hit. I was suddenly fatigued and really emotional. My mood was really low and suddenly I was having difficulty with basic care like brushing my teeth, showering, and eating. And it was the week … Continue reading Update