So my last post was about how vacation can be rough sometimes, especially while travelling. But weirdly enough, even my "bad" or "rough" days on vacation were still pretty good days, which I could see looking back at my mood graph that I keep. Looking at my graph, all of my days on vacation (starting … Continue reading A Bad Day on Vacation is Still a Good Day
So, there's this post from Hazel Hillboro that I read last night that really got to me. All about "revolution in the way society treats mental health." I've linked it below. If you’re reading this right now, you’re alive. Well, unless literate ghosts are real. What if someone really famous is reading this over my … Continue reading When A Post Just Hits You
I wrote the title for this post last night when I was exhausted from sobbing and trying to understand why I can't seem to just be okay and be able to work. I was called in to work yesterday from 6pm-close, which meant I'd probably get home around 10:45pm. My anxiety was the highest it's … Continue reading Cue the Disapproval and Disappointment
So my psychiatrist has been flirting with the idea lately of looking at me in regards to Bipolar Disorder. I never really felt like that diagnosis fit me because I don't have manic highs or anything. Really, I just feel really depressed a lot of the time. But I have a lot of problems with … Continue reading New Diagnosis
I feel that the tone of a therapy appointment can influence the rest of your day.