So, today was great. The last few days have been great. I've been being and feeling really productive at life-type things like babysitting, working towards getting a job, cleaning, helping my sister build an entertainment system, helping my nephew rake leaves. It's been so good. Last night, talking to one of my friends on the phone, I … Continue reading Sudden Mood Shifts
Sometimes I can have perfectly fine days, days that I would classify as "good", and then all of a sudden night happens. Something about evenings, I don't know what it is, has a way of making my depression, sadness, loneliness, or whatever else I may be experiencing worse. Today was... adequate I guess. The highlight … Continue reading Nights Are Hard
So my last post was about how vacation can be rough sometimes, especially while travelling. But weirdly enough, even my "bad" or "rough" days on vacation were still pretty good days, which I could see looking back at my mood graph that I keep. Looking at my graph, all of my days on vacation (starting … Continue reading A Bad Day on Vacation is Still a Good Day
So, there's this post from Hazel Hillboro that I read last night that really got to me. All about "revolution in the way society treats mental health." I've linked it below. If you’re reading this right now, you’re alive. Well, unless literate ghosts are real. What if someone really famous is reading this over my … Continue reading When A Post Just Hits You
I wrote the title for this post last night when I was exhausted from sobbing and trying to understand why I can't seem to just be okay and be able to work. I was called in to work yesterday from 6pm-close, which meant I'd probably get home around 10:45pm. My anxiety was the highest it's … Continue reading Cue the Disapproval and Disappointment
So my psychiatrist has been flirting with the idea lately of looking at me in regards to Bipolar Disorder. I never really felt like that diagnosis fit me because I don't have manic highs or anything. Really, I just feel really depressed a lot of the time. But I have a lot of problems with … Continue reading New Diagnosis
I feel that the tone of a therapy appointment can influence the rest of your day.