Guys, I did something new yesterday. Like really new. A first. I signed up for a free boxing class at a TITLE boxing center near my house. I was really nervous because I'm really out of shape and I've never done anything like it before. I almost called and cancelled twice the day of but … Continue reading Here’s to Firsts
Sometimes I feel the need to escape from life. My moods can be so low or I can feel like all my senses are dulled down and I'm a shell. A lot of the time I turn to napping to escape. Even though I sleep close to 12 hours every night I will usually still … Continue reading Escaping From Life
One of the things I've learned over the last few years is that restful sleep is so crucial to my mental health. If I don't have a good night's sleep I am extremely vulnerable to my emotions, especially where my depression is concerned. So it's incredibly frustrating that my sleep has been so disrupted lately. … Continue reading Restful Sleep Is So Crucial… Yet So Far Away
Guys! I have 100 followers on this blog! I am so excited and I am completely geeking out! I love writing on this blog about mental illness and my journey with it and sharing poems that I write inspired by life events. It means so much to me that you have all taken the time … Continue reading 100 Followers!!!
I've been wanting to write a post for a week yet I've been unable to. The first sentence of this post was written a day before this sentence. My mood has been... low. I think I described it in therapy today as "monotone." I don't mean that I was speaking in a monotone (although I … Continue reading When Writing Becomes Hard
Yesterday, in session, my therapist told me I was very skillful and that she was proud of me. Enough said. Also, if you want to smile, check out these super happy emoticons I searched on Google.
So, it's been 6 days since my last text-y post. And, actually, Sunday evening was an a light one for me. I hung out with my sister, her girlfriend, and my cousin. The day leading up to it was pretty blah, though. I've been feeling quite depressed. I was experiencing loneliness, I felt neglected, I … Continue reading So, It’s Been 6 Days