Taking Care of Myself When Vacation Ends

Vacation was great. Really and truly great. But what happens when it's over? When you drive for three days to get back home, you finally get there, and your mood drops incredibly fast? I haven't really come up with an answer yet. I'm exhausted and hot and my room is filled with boxes from my … Continue reading Taking Care of Myself When Vacation Ends

A Bad Day on Vacation is Still a Good Day

So my last post was about how vacation can be rough sometimes, especially while travelling. But weirdly enough, even my "bad" or "rough" days on vacation were still pretty good days, which I could see looking back at my mood graph that I keep. Looking at my graph, all of my days on vacation (starting … Continue reading A Bad Day on Vacation is Still a Good Day

Traveling is Hard

So I'm currently driving down to Florida from Michigan with my mom, grandma, and 14-year-old nephew. What have I learned so far? My newest medication is helping me focus - I can drive a little bit again! I love seeing the sights Traveling is hard on me Traveling is so difficult, for me I think, … Continue reading Traveling is Hard

Here’s to Firsts

Guys, I did something new yesterday. Like really new. A first. I signed up for a free boxing class at a TITLE boxing center near my house. I was really nervous because I'm really out of shape and I've never done anything like it before. I almost called and cancelled twice the day of but … Continue reading Here’s to Firsts

The Importance of a Schedule… And the Difficulty

My last post was over two weeks ago and things were rough. I had called a crisis line because I was struggling with self-harm urges and thankfully I made it through without acting on them. Since then I've had "good" and "bad" days. On the good I was having such a great time. Going out … Continue reading The Importance of a Schedule… And the Difficulty

Calling a Crisis Line

Reaching out for help can be hard and, at times, terrifying. Today I didn't realize I was in a crisis until around 9:30pm, half an hour after my therapist's calling hours ended. I was having serious self-harm urges. I wanted to cut. Badly. I was struggling, making plans to self harm, and felt like I was … Continue reading Calling a Crisis Line

When A Post Just Hits You

So, there's this post from Hazel Hillboro that I read last night that really got to me. All about "revolution in the way society treats mental health." I've linked it below. If you’re reading this right now, you’re alive. Well, unless literate ghosts are real. What if someone really famous is reading this over my … Continue reading When A Post Just Hits You